The Feel Good Factor – How giving to Charity can boost your Mood

We all know that giving to charity offers us an opportunity to help those who need it most. However, apart from providing relief and support to others, doing your bit for a good cause could have a positive impact on you too.

There are a number of ways you can give to charity. For example, one of the easiest and most effective ways is by giving a monetary contribution, and it’s possible to make donations online. For instance, humanitarian aid organisation Human Appeal gives you the option of making a quick, one-off payment or you can choose to sign up for regular giving via its website. Other options include becoming a volunteer at fundraising events or donating your unwanted belongings to charity shops.

To find out what the act of giving can do for you and how it can help to boost your mood, keep reading.

It can improve your health and happiness

However you do it, giving to charity can make you feel good. In fact, this is something that has been scientifically proven. According to the Mental Health Foundation, helping others is believed to promote positive physiological changes in the brain that are associated with happiness. These feel-good rushes can help reduce stress and improve your mood, which can have a positive effect on your mental health and wellbeing.

It gives you a sense of belonging

Especially if you sign up to volunteer, giving up your time to charity could give you a sense of belonging. Aside from helping to raise funds for a good cause, volunteering provides you with the opportunity to socialise with others, enabling you to make new friends and have fun. By getting involved, you’ll become part of a kind, warm and inspiring community.

It helps you put things into perspective

Whether you decide to make a monetary contribution online or donate some of your unwanted belongings, selflessly giving to those who are less fortunate than yourself can help you put things into perspective. It can make you realise just how lucky you are and it could even encourage you to have a different outlook on life.

It’s no secret that giving to charity is a brilliant way to help ease the suffering of vulnerable men, women and children across the globe. However, aside from benefiting others, as the points covered in this blog highlight, it could have a positive, uplifting effect on you too.

*collaborative post

Leave a Reply

Your email address will not be published. Required fields are marked *

CommentLuv badge